Our Mission

Awareness Practice

One House of Peace offers a Zen Awareness Practice of Consciousness. Anyone who wishes to deepen his or her spiritual pathway may participate. This practice of consciousness is open to all.

The Practice’s focus is on bringing awareness to process – how we do what we do – including both mental and physical as well as energetic patterns. Caverly’s experience as a monk at the Zen Monastery Peace Center informs her work’s focus on being present, aware, and disciplined. Her training with the Center for Self-Teaching has expanded her practice and teaching to include emphasis on the energetic realm. The practice One House of Peace offers is a pathway to end suffering though cultivating our ability to be conscious of body, mind, and spirit, while honing our capacity to accept and let go.

This spiritual practice is one of personal transformation through awareness. The focus is on paying attention. As we pay attention to how and where limitation is created in our bodies, our minds, and in our energetic systems we learn to access the alternative: liberation. We learn to be free.